Author: LEN Editor

Exercise slashes the risk of death in patients with colon cancer by more than a third, a trial has found. Physical activity could also prevent the disease from coming back, as well as lifting mood, reducing fatigue and boosting strength, according to researchers. Colon cancer develops in the part of the large intestine known as the colon, part of the large bowel, which also comprises the rectum and anus. It can sometimes be referred to as bowel cancer or colorectal cancer. Our study gives clear, encouraging evidence that physical activity can reduce the risk of cancer returning for some people…

A man has admitted guilt to assaulting another individual and brandishing a large kitchen knife during an altercation. Abdijibar Burhan Mohamud entered a guilty plea at Letterkenny Circuit Court regarding two charges stemming from an incident that occurred at Mount Southwell in Letterkenny on January 4th, 2025. Mohamud, 26, pleaded guilty to a Section 3 assault and to producing a weapon, specifically a large kitchen knife, during the dispute. Mohamud, of Market House, Letterkenny, confirmed his guilty plea to the charges. His barrister, Sean McGee, BL, stated that his client is a Somalian national who emigrated at the age of…

Here’s a breakdown of the possible outcomes for the groups as they head into the decisive third and final round on June 14th and 15th. News Source : Irish Examiner

Climate activist Greta Thunberg and a group of eleven other activists have embarked on a voyage to Gaza. They are aboard a ship aiming to “break Israel’s siege” of the territory, according to organizers. The vessel, named Madleen, is operated by the Freedom Flotilla Coalition. It departed from Catania, a port city in Sicily, southern Italy. The activists stated at a press conference on Sunday, prior to their departure, that they intend to reach the Gaza Strip’s coast in an attempt to deliver aid and increase “international awareness” regarding the current humanitarian crisis. We are doing this because, no matter…

Jim McGuinness hailed his Donegal team’s performance after they defeated Cavan 3-26 to 1-13 in the All-Ireland SFC round-robin stage. He emphasized the significance of their strong finish to the first half. Donegal’s 19-point victory at Breffni Park propelled them to the top of Group 1 based on points difference. Notably, all four games in the group thus far have been won by the away team. The final group games see Donegal facing Mayo, while Cavan will play Tyrone. Topping the group for Donegal hinges on two factors: Tyrone failing to beat Cavan, and Donegal securing a victory against Mayo.…

Lurgybrack National School is buzzing with excitement as a group of exceptionally talented students prepares to release their original song and music video! The captivating track, “Kaleidoscope,” is the brainchild of the Lurgybrack NS songwriting club, nurtured with the guidance of accomplished Donegal musician, Brí Carr. Matthew Finney, a dedicated sixth-class student, collaborated with Brí on the music composition, while students from second to sixth class contributed their creative ideas to craft the song’s meaningful lyrics. This inspiring project was brought to life through generous funding from Creative Ireland and is a highlight of the school’s 2025 Cruinniú na nÓg…

A man has pleaded guilty to a serious assault against a woman at Kee’s Hotel in Stranorlar. Denis McDermott appeared at Letterkenny Circuit Court in connection with the incident, which occurred on October 23, 2018, at Kee’s Hotel on Main Street, Stranorlar. McDermott was present in court for his arraignment before Judge John Aylmer. The 41-year-old, with an address at Newtown Place, Strabane, was charged with unlawfully assaulting Lisa Doherty, causing her harm. McDermott entered a guilty plea when the charge was read to him. His barrister, Mr. Colm Smyth SC, stated that his client had pleaded guilty to a…

Featured image: Race Day Live A remarkable 227 women from County Donegal participated in the sold-out 2025 Vhi Women’s Mini Marathon in Dublin this June Bank Holiday Sunday. This year marked the 43rd anniversary of the iconic event, which drew 28,000 women from across Ireland and beyond, uniting them in the world’s largest all-female race. Grace Richardson of Kilkenny City Harriers secured first place with an impressive time of 34 minutes and 17 seconds. Participants of all ages, fitness levels, and backgrounds embraced the 2025 theme, “Championing Womankind,” which celebrated the strength, resilience, and mutual support inherent in women’s journeys.…

Kyiv has destroyed more than 40 military aircraft in a drone attack deep in Russia, a Ukrainian security official said. The attack on Sunday came as Russia pounded Ukraine with missiles and drones a day before the two sides meet for a new round of direct talks in Istanbul. The official said the attack took more than a year and a half to execute and was personally supervised by Ukrainian President Volodymyr Zelensky. The operation saw drones transported in containers carried by trucks deep into Russian territory, he said. We are doing everything to protect our independence, our state and…

Lando Norris finished in second place at the Circuit de Barcelona-Catalunya. News Source : Irish Examiner